Yes. Along with reducing pain and anxiety, which also cause sleep disturbances, CBD has been shown to have a positive effect on the circadian rhythm. Our circadian rhythm is our 24-hour biological clock. This inner clock regulates our sleep and wake cycles throughout the day. It regulates our body temperature, wakefulness, and hormones. Light exposure, hormones, exercise, and certain medications all affect the circadian rhythm.
40-50% of participants in a study analyzing the effects of CBD, THC, as well as CBD and THC on sleep over four years reported improvements in the quality of their sleep. Being well rested is key to treating chronic pain and establishing overall well-being. Lack of quality sleep leads to respiratory diseases, an increased risk for developing Type 2 Diabetes, as well as an increased risk for cardiovascular diseases.
How do I take CBD for sleep?
CBD affects everyone differently. Some individuals may feel the effects within 15 minutes while others may take up to an hour before they feel anything at all, depending on how you have taken CBD. For that reason, it is recommended to take your dosage about an hour prior to your desired bedtime in order to fall asleep on time.
After consuming your CBD, simply lay back and relax. Unwind to your favorite song, a calming instrumental playlist, or your favorite casual-watching TV show. You’ll be out before you even have the chance to count sheep. Before you know it, you’ll have woken up the next day, fully restored after a full night’s sleep.
CBD is one of the main chemical compounds found in Cannabis plants. It is known for its lack of psychoactive effects. Hailed for its anti-seizure, anti-inflammatory, anti-tumor, anxiety reducing, and pain alleviating properties, studies have shown CBD as a promising sleep aid.
Do you offer products specifically as a sleep aid?
Yes. Your well-needed good-night rest can be accomplished using our CBD Good Night Sleep Oral Spray. Our CBD infused spray is combined with a special blend of CBD, Melatonin and nutrients to help promote a long and restful sleep.
How do you use it?
Shake well. Adults spray two (2) sprays into mouth 15 minutes before bedtime, daily as desired. For best results spray under tongue, hold for few seconds, then swallow. Store in cool dry place.